I'm Steve Mullen and I welcome you to the Yoga Dog website.

After years of leading yoga and spin classes as well as personal training in gyms and yoga studios in and around south Jersey, I opened my own studio in December 2013. My mission is simple; to share my knowledge and enthusiasm for health and wellness through yoga and related physical exercise. I'm joined by gifted experienced teachers committed to the same goal. All of us are constantly researching new techniques and programs to offer our students fresh, challenging and safe ways to increase strength, flexibility and overall health.

Fall is officially here. If you've taken a break from taking care of yourself, now is the time to get back into the swing of things. To make life a little less expensive, take advantage of the dedicated card. Check the Classes page to learn about it and about our bring a friend deal.

As always, if you're not sure which classes are best suited for you or if you have questions, please send me an email.

Health and Happiness,
Steve