I'm Steve Mullen and I welcome you to the Yoga Dog website.

After years of leading yoga and spin classes as well as personal training in gyms and yoga studios in and around south Jersey, I opened my own studio in December 2013. My mission is simple; to share my knowledge and enthusiasm for health and wellness through yoga and related physical exercise. I'm joined by gifted experienced teachers committed to the same goal. All of us are constantly researching new techniques and programs to offer our students fresh, challenging and safe ways to increase strength, flexibility and overall health.

Summer is winding down. If you've taken a break from taking care of yourself, now is the time to get back into the swing of things. To make life a little less expensive, we have a new deal for you — the dedicated card. Check the Classes page to learn about it and about our bring a friend deal.

We're offering three Qigong classes with Rose Griscom in September. Regular drop in fee or a class card covers these classes. Give this ancient Chinese system of mind and body health a try. Click for more details. As always, if you're not sure which classes are best suited for you or if you have questions, please send me an email.

Yoga on the Pier 2014 will be held inside the Ocean City Music Pier on Friday, September 12th starting at 6PM. If you've never experienced it, please make an effort to attend. Great yoga by local teachers. Great music by Gina Roche and Pamela Whitman. All money collected goes to the Dean Randazzo Cancer Foundation. Many thanks to the Thomas Heist Insurance Agency and Ocean City Home Bank for making this event possible.

Health and Happiness,